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Showing Item 5 of 16132

Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / Drew Ramsey, MD ; illustrations by Katrina Wietek.

Ramsey, Drew. (Author). Wietek, Katrina. (Added Author).

Record details

  • ISBN: 9780063031715 (hardcover)
  • Physical Description: 288 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harper Wave, 2021

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Summary, etc.:
"Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"-- Provided by publisher.
Subject: Depression, Mental > Diet therapy.
Mental health > Nutritional aspects.
Well-being.
Nutrition.
Depression, Mental > Nutritional aspects.

Holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Victoria 616.85 Ram 38080500333867 Adult Checked out 04/27/2021

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