This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Available Copies by Location
| Location | |
|---|---|
| Community Centre | Available |
| Victoria | Available |
Browse Related Items
| Subject |
| Brain > Diseases > Nutritional aspects. Brain > Diseases > Prevention. Memory disorders > Prevention. Self-care, Health. |
- ISBN: 9780316536820
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Physical Description
print
viii, 374 pages ; 25 cm - Edition First edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2020.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |