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Lose the Clutter, Lose the Weight The Six-Week Total-Life Slim Down

Walsh, Peter. (Author).

Record details

  • ISBN: 9781623364854
  • Physical Description: electronic resource
    remote
    1 online resource
    320 p.
  • Publisher: [S.l.] : Potter/Ten Speed/Harmony/Rodale, 2015.

Content descriptions

General Note: Electronic book.
Summary, etc.: -- Lose the Clutter, Lose the Weight, ⢠Clear your home of excess "stuff" as you discover your vision for your personal space ⢠Clear your body of excess pounds as you follow a healthy, super-simple eating and exercise plan ⢠Clear your mind and spirit of the excess weight of too many possessions With a room-by room organizing guide, dietitian-approved eating plan, exercise physiologistâdeveloped fitness program, and quizzes to get to the root of your problem, Lose the Clutter, Lose the Weightand zap the pounds.
Reproduction Note:
Electronic reproduction. [S.l.] Potter/Ten Speed/Harmony/Rodale 2015 Available via World Wide Web.
System Details Note:
Format: Adobe EPUB
Requires: cloudLibrary (file size: 3.2 MB)
Subject: HEALTH & FITNESS|Weight Loss|
HOUSE & HOME|Cleaning & Caretaking|
SELF-HELP|Motivational|
HEALTH & FITNESS|Diet & Nutrition|
Genre: Electronic books.

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0 current holds with 0 total copies.

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