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Aware The Science and Practice of Presence--The Groundbreaking Meditation Practice

Siegel, Daniel. (Author).

Record details

  • ISBN: 9780143111788
  • Physical Description: electronic resource
    remote
    1 online resource
    400 p.
  • Publisher: [S.l.] : Penguin Publishing Group, 2018.

Content descriptions

General Note: Electronic book.
Summary, etc.: -- Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.
Reproduction Note:
Electronic reproduction. [S.l.] Penguin Publishing Group 2018 Available via World Wide Web.
System Details Note:
Format: Adobe EPUB
Requires: cloudLibrary (file size: 5.6 MB)
Subject: BODY, MIND & SPIRIT|Meditation|
SELF-HELP|Personal Growth|
PSYCHOLOGY & PSYCHIATRY|Cognitive Neuroscience & Cognitive Neuropsychology|
Genre: Electronic books.

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