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Aware : The Science and Practice of Presence--The Groundbreaking Meditation Practice

Siegel, Daniel J., 1957- (Author). Cloud. (Added Author).

-- Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.

E-book  - 2018
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  • ISBN: 9780143111788
  • Physical Description 1 online resource 400 pages
  • Publisher [Place of publication not identified] : Penguin Publishing Group, 2018.

Content descriptions

General Note:
Electronic book.
GMD: electronic resource.
Reproduction Note:
Electronic reproduction. [S.l.] Penguin Publishing Group 2018 Available via World Wide Web.
System Details Note:
Format: Adobe EPUB
Requires: cloudLibrary (file size: 5.6 MB)