Personality isn't permanent : break free from self-limiting beliefs and rewrite your story / Benjamin Hardy.
- ISBN: 9780593083314 (hardcover)
- Physical Description: 256 pages ; 23 cm
- Publisher: New York : Portfolio, 2020
|Bibliography, etc. Note:||
Includes bibliographical references and index.
"If you have ever taken a test to identify your "personality type", like the Myers-Briggs or Enneagram, you might be surprised to learn that such tests are not only unscientific, but are holding you back. The truth is, there's no such thing as a personality "type", or a "real you" that can only be unearthed through some process of self-discovery. Instead, your personality is something you can intentionally choose and create. Rather than being defined by the past and trapped in unresolved traumas, you can build your identity and internal narrative to serve the future you desire. In Personality Isn't Permanent, Dr. Hardy draws on psychological research to demolish the popular misconception that personality-a person's consistent attitudes and behaviors-is innate and unchanging. He offers practical, motivational advice to help you cultivate the traits and achieve the goals you always dreamed of."-- Provided by publisher.
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