Relieving stress with yoga.
With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
Available Copies by Location
Location | |
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Victoria | Available |
Browse Related Items
- ISBN: 9781531711986
- Physical Description 2 videodiscs (145 min.) : sound, color ; 4 3/4 in.
- Publisher [Place of publication not identified] : PBS, [2020]
Content descriptions
General Note: | Title from web page. GMD: videodisc. |
Participant or Performer Note: | Peggy Cappy. |
Target Audience Note: | Not rated. |
System Details Note: | DVD, wide screen; stereo. |
Additional Information
LDR | 02072cgm a2200565Ka 4500 | ||
---|---|---|---|
001 | 233434 | ||
003 | NFPL | ||
005 | 20200526042727.0 | ||
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500 | . | ‡aTitle from web page. | |
511 | 0 | . | ‡aPeggy Cappy. |
538 | . | ‡aDVD, wide screen; stereo. | |
521 | 8 | . | ‡aNot rated. |
520 | . | ‡aWith three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety. | |
500 | . | ‡aGMD: videodisc. | |
650 | 0. | ‡aYoga ‡xTherapeutic use. ‡0(DLC)sh 85149175 ‡0(NFPL)106546 | |
650 | 0. | ‡aStress (Psychology) ‡xPrevention. ‡0(DLC)sh2008112311 ‡0(NFPL)116607 | |
650 | 0. | ‡aAnxiety ‡0(DLC)sh 85005835 ‡xPrevention. ‡0(DLC)sh 99002416 | |
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