Record Details
Book cover

Relieving stress with yoga

Cappy, Peggy, (instructor.). PBS Distribution (Firm), (publisher.).

With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.

DVD  - 2020
181.45 Relie
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Victoria Available

Browse Related Items

Subject
Yoga > Therapeutic use.
Stress (Psychology) > Prevention.
Anxiety > Prevention.
Genre
Instructional films.
Nonfiction films.
Video recordings.
  • ISBN: 9781531711986
  • Physical Description <b class='oils_SH keyword physical_description'>videodisc</b>
    2 <b class='oils_SH keyword physical_description'>videodiscs</b> (145 min.) : sound, color ; 4 3/4 in.
  • Publisher [Place of publication not identified] : PBS, [2020]

Content descriptions

General Note:
Title from web page.
GMD: videodisc.
Participant or Performer Note: Peggy Cappy.
Target Audience Note:
Not rated.
System Details Note:
DVD, wide screen; stereo.