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Book cover

You-- the owner's manual : an insider's guide to the body that will make you healthier and younger

Roizen, Michael F. (Author). Oz, Mehmet, 1960- (Added Author). Oz, Lisa. (Added Author). Spiker, Ted. (Added Author).

Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.

Book  - 2013
613 Roi
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Community Centre Available

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Subject
Health.
Longevity.
Nutrition.
Medicine, Popular.
  • ISBN: 9780060765323
  • Physical Description print
    xvi, 528 pages : illustrations ; 24 cm
  • Edition Updated and expanded edition.
  • Publisher [Place of publication not identified] : [publisher not identified], 2013.

Content descriptions

General Note:
Includes index.