You-- the owner's manual : an insider's guide to the body that will make you healthier and younger
Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.
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Community Centre | Available |
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- ISBN: 9780060765323
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Physical Description
print
xvi, 528 pages : illustrations ; 24 cm - Edition Updated and expanded edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2013.
- Copyright ©2012.
Content descriptions
General Note: | Includes index. |