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Eat this, not that! : the best (& worst) foods in America / by David Zinczenko.

Zinczenko, David. (Author).

Record details

  • ISBN: 9781524796709 (pbk.)
  • Physical Description: vii, 373 pages : color illustrations ; 17 cm
  • Publisher: New York : Ballantine Books, 2019

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Eat this, not that at your favorite restaurants -- At the supermarket -- The best meats and poultry -- The best (& worst) seafood -- The best fruits -- The best vegetables -- The best (& worst) dairy -- The best grains -- The best (& worst) drinks -- Cook this, not that!
Summary, etc.:
The definitive guide on simple swaps - from both restaurants and supermarket foods - that can save you hundreds, even thousands, of calories each day.
Subject: Weight loss.
Brand name products > Health aspects.
Convenience foods > Health aspects.
Fast food restaurants > Health aspects > United States.
Restaurants > Menus.


0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Community Centre 613.2 Zin 38080500257777 Adult Available -

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