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Book cover

Food : what the heck should I eat?

Hyman, Mark 1959- (Author).
Book  - 2018
613.2 Hym
1 copy / 0 on hold
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Subject
Nutrition.
Diet therapy.
Food habits.
Weight loss.
Veganism.
High-protein diet > Recipes.
Prehistoric peoples > Nutrition.
  • ISBN: 9780316338868
  • Physical Description print
    xiv, 386 pages ; 25 cm
  • Edition First edition.
  • Publisher [Place of publication not identified] : [publisher not identified], 2018.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Part I. Ending food confusion, fear, and insecurity -- Part II. What the heck should I eat? -- Part III. What else you need to know about food -- Part IV. The Pegan diet and how to eat for life.