Independence fitness : meditation & Qigong workout for seniors
Learn the process of aligning breath and movement, awareness of exercise, healing, and meditation.
Available Copies by Location
| Location | |
|---|---|
| Community Centre | Available |
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Physical Description
videodisc
1 videodisc (approximately 38 min.) : sound, color ; 4 3/4 in. - Publisher Pompton Plains, NJ : BayView Entertainment, [2016]
Content descriptions
| General Note: | Title from container. Widescreen. GMD: videodisc. |
| Participant or Performer Note: | Instructor, Connie Balcom. |
| System Details Note: | DVD. |