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Book cover

Fitmama prenatal workout

Hart, Leisa. (Added Author). NewFitness, Inc. (Added Author).

Prenatal exercises to help you stay fit through each stage of your pregnancy. Divided into four segments: salsa dance, yoga fat burn, labour and delivery prep, and prenatal stretch and relax.

2003
618.2 Fit
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Community Centre Available

Browse Related Items

Subject
Exercise for pregnant women.
Physical fitness for women.
Pregnant women > Health and hygiene.
Genre
Instructional films.
Video recordings.
  • ISBN: 158565986X
  • Physical Description 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
  • Edition Digital collector's ed.
  • Publisher Thousand Oaks, Calif : Goldhil DVD : Distributed by Natural Journeys, [2003]

Content descriptions

General Note:
Disc label title.
DVD.
At head of title: Leisa Hart's.
Special features: interactive full motion menus, chapter selections, two bonus video segments, workout to music without narration, photo gallery.
GMD: videodisc.
Participant or Performer Note: With Leisa Hart.
System Details Note:
DVD Dolby digital 5.1 surround.
Terms Governing Use and Reproduction Note:
Public performance rights.
Immediate Source of Acquisition Note:
LSC 21.39