Tai chi fit Over 50
A simple tai chi workout with an emphasis on continuity, connection, and feeling of flow.
Available Copies by Location
Location | |
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Chippawa | Available |
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- ISBN: 9781594394812
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Physical Description
videodisc
1 videodisc (40 min.) : sound, color ; 4 3/4 in. - Publisher Wolfeboro, NH : YMAA Publication Center, 2017.
- Copyright ©2017
Content descriptions
General Note: | "A Taijifit experience"--Cover. Wide screen. GMD: videodisc. |
Participant or Performer Note: | Performed by David-Dorian Ross. |
System Details Note: | DVD, all regions, NTSC, wide screen; Dolby digital. |