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Book cover

Finding your fit : a compassionate trainer's guide to making fitness a lifelong habit

Trotter, Kathleen (Health and fitness columnist) (Author).
Book  - 2016
613.7 Tro
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Community Centre Available

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Subject
Health behavior.
Physical fitness.
Motivation (Psychology)
  • ISBN: 1459735196
  • ISBN: 9781459735194
  • Physical Description print
    192 pages : colour illustrations
  • Publisher Toronto : Dundurn, [2016]

Content descriptions

Immediate Source of Acquisition Note:
LSC 19.99