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Book cover

Aware : The Science and Practice of PresenceâThe Groundbreaking Meditation Practice

MD, Dr. Daniel Siegel,. (Author). Cloud. (Added Author). MD, Dr. Daniel Siegel,. (Cast).

-- is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.

E-audio  - 2018

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Genre
Electronic books.
Sound recordings.
Fiction.
  • ISBN: 9780525627562
  • Physical Description remote
    1 online resource(1 audio file (15hr.,20min.,22sec.))
  • Edition Unabridged.
  • Publisher [Place of publication not identified] : Penguin Random House, 2018.

Content descriptions

General Note:
Audio book.
GMD: electronic resource.
Participant or Performer Note: MD, Dr. Daniel Siegel,
Reproduction Note:
Electronic reproduction. [S.l.] Penguin Random House 2018 Available via World Wide Web.
System Details Note:
Format: MP3
Requires: cloudLibrary (file size: 421.2 MB)